About Our Trainers
Hi, I’m Meredith!
Meredith Sibley is the CEO & Founder of Flux Dance Training. With 20 years of experience as a dance teacher and trainer, she helps dancers take their dance technique to the next level through a strength-based approach.
Leading with a dancer first mentality, her driving force is to ignite the same passion in young dancers that she feels for dance and movement. She wants dancers to train with intention and to receive the tools needed for success.
With a B.A. in dance performance and education from the University of North Carolina at Greensboro, and over 20 years of experience, she’s worn many hats as a dance educator in the public schools, dance company director, and private studio instructor. She has also performed with local dance companies in the DC, Baltimore and Maryland region.
When she is not dancing or teaching dance, you can find her enjoying a cup of coffee, hiking outdoors, and spending time with her family.
Hi, I’m Chris!
Christian Moran is a seasoned dance educator with over 16 years of experience developing strong, confident, and technically skilled dancers. Specializing in strength and conditioning, technique development, and individualized training, Christian is known for building consistency, discipline, and strength in every dancer.
As the Artistic Operations Director and Dance Educator at Miss Twister Dance Company, Christian has spent over a decade training dancers of all ages in both group classes and private coaching. Her work focuses on strength, conditioning, technique, turns, leaps, flexibility, and performance, preparing dancers for auditions, competitions, and company placements at a high level.
Christian’s background also includes serving as a Drill Team Director at Springtown ISD, Youth Fitness Director and trainer at Fit-N-Wise, and an online personal trainer and nutrition coach. With certifications as a personal trainer, youth fitness specialist, fitness nutrition specialist, and CLI injury prevention, Christian brings a well-rounded, science-based approach to dance training.
Specializing in tap, jazz, technique, and dance-specific strength training, Christian is passionate about helping dancers reach their full potential.
Our Approach
When we work with dancers, we lead our sessions with one thought in mind: To improve our dance technique we must become stronger by training the proper muscles. The physical effects that dancing requires of the body demands that dancers train like Athletes.
Dancers must have the tools and knowledge to support their dance technique through strength and conditioning. We train dancers with this approach to also help with injury prevention, and provide longevity in their dance careers.
Achieve your Goals
When we sit down with new clients, we discuss dance goals and what it is they hope to accomplish by working together. Each 1:1 session, group class, workout, or training plan, is carefully crafted toward dancer success and goal achievement.
Build Confidence
Our favorite side effect of working strategically alongside dancers is watching their confidence grow. We aspire to lead dancers toward finding joy and celebrating their successes each time we meet.