Train like the athlete you are. Perform like the dancer you want to become.

Do you ever watch the front row and think, "I want to be up there!?"


Maybe you want more consistent turns, higher, more powerful jumps, stronger extensions and the confidence to perform full-out, but you feel like something is holding you back.....

You have everything it takes to improve. You just need the right training to unlock it.

In 9 weeks, we’ll transform your technique with a strength foundation built by me, a seasoned dance teacher and dance trainer of 20+ years.


Through a series of carefully designed workouts, you'll develop core strength, glute and lower body strength, improve your balance and flexibility, and increase your overall endurance.

 💥 Here’s what you’ll get:
A dancer-specific strength training plan- specifically designed for dancers
Stronger pirouettes & turns through targeted core, balance, and technique work
Explosive, sky-high jumps from power-building lower & body training
Leg extensions that don’t drop with increased flexibility & control
Endurance that lasts all class & performance season

This intensive is your summer superpower. As your strength grows, so will your confidence. You'll feel a sense of control that owns the studio and the stage, and be equipped with the skills to dominate during the next dance season!


This 9 Week Summer Dance Intensive Includes

  • 9 LIVE weekly 60 minute workouts (recorded if you miss one) ($735 value) held on Wednesdays 1:00-2:00 pm EST. First class begins June 10th!

  • A copy of an 8 week training program in a PDF format to complement the weekly workouts ($300 value)

  • Expert coaching and guidance on dance technique

  • Discounted 1:1 training sessions

JOIN NOW at the early bird price of $325 per dancer!

Early bird registration closes April 30th, 2026. Regular price for this intensive is $397.

Summer is the perfect time to focus on YOU. Without the pressure of competitions or rehearsals, you can take the time to refine your technique, build strength, and step into the dancer you were meant to be.

💡Spots are limited! If you’re ready to put in the work and see real results, let’s do this.


Who is this For?

  • Dancers who want to place higher at dance competitions 

  • Dancers who want consistent pirouettes

  • Dancers who want higher leaps and jumps

  • Dancers who want better extensions and flexibility

  • Dancers with busy schedules

  • Dancers looking for personalized guidance

  • Dancers seeking focused technique improvement

  • Dancers dedicated to self improvement

Who is this NOT for?

  • Dancers 9 & under

  • Dancers who don’t enjoy virtual settings & at home workouts

  • Dancers who may not be ready to commit to their training

  • Dancers with no studio or class experience


9Weeks to bulletproof my dance technqiue. COUNT ME IN!